Seed therapy is believed to be the most frequently used alternative, and it’s a holistic approach based on ancient healing arts like Ayurveda and acupressure. Seed therapy is done by using seeds from different plants to press acupressure points on the body, and the body heals by itself. As we know that there is a belief that the human body has the ability to heal itself once the flow of energy is aligned, seed therapy is a straightforward, safe, and economical way to enhance health and well-being.

Seed Therapy

What Is Seed Therapy?

Seed therapy is a part of Sujok therapy—an all-natural healing art that involves the use of the hands ("Su") and feet ("Jok"); by this process the whole body can be healed. In seed therapy, seeds of different plants, such as fenugreek (methi), mustard (sarso), peas (matar), or pepper (kaali mirch), are applied with the help of a tape at particular acupressure points either on the palm or sole, and it directly affects the corresponding affected organ or system in the body.
The pressure applied by these seeds is constant and gentle, which activates the energy.

By seed therapy, an intriguing, soft, and natural means of healing through access to the body's own selfhealing mechanisms is provided. According to ancient knowledge and known for the ease in application, it becomes the best alternative for those in search of holistic health improvement. When combined with mainstream medical facilities and modern lifestyles, seed therapy assists in physical, mental, and emotional wellness, resulting in creating balance, harmony, unblocking blockages, and enhancing the flow of life energy—prana.

Methods of seed therapy

Diagnosis: Firstly, the therapist recognizes the imbalanced organs or systems by specific symptoms.

Mapping: Pressure points associated with the specific area are on the palm or foot

Selection of Seeds: Seeds suitable according to the problem or for the nature of the disorder (hot/cold, active/passive energy) are chosen.

Application: Placement of seeds is done gently on points with the use of medical tape so that the seeds don’t escape, which is done for stimulation.

Precautions and Considerations

  • Always should be performed under the supervision of a professional seed therapist or Sujok practitioner.
  • Clean seeds are a must, unbroken, and should be organic.
  • Should not be seen as a substitute for emergency medical problems like heart attack or serious disease like cancer.
  • Minor skin sensitivity or a slight discomfort may occur, but seeds should be removed if irritation exceeds.
  • Should be avoided during pregnancy except under expert supervision and consultation with a doctor.

Seed Therapy benefits

Non-surgical and Painless Treatment

Seed therapy is totally non-surgical, which means it requires no surgery or any kind of needles or drugs. It's perfect for even

Natural healing

As we know that it employs natural seeds, there is no chemical treatment involved. This eliminates the possibility of any side effects.

Relieves stress and enhances mental health

Seed therapy promotes relaxation and also relieves stress. It eases anxiety, depression, and mental exhaustion by stimulating pressure points that are associated with the nervous system

Alleviates pain

It works for headaches, joint pain (e.g., arthritis), back pain, and muscle stiffness too. Mild stimulation is required from the seeds, and this can minimize pain and inflammation.

Improves digestive health

Seeds also are very beneficial to improve digestion, ease bloating, and regulate problems like constipation, loose motion, or acidity.

Boosts immunity

It improves immunity through the proper placement of the seeds on the associated pressure points, thus improving energy flow and enhancing the body's natural defense systems against all the diseases and infections.

Helps in Chronic Disease Management

People with chronic diseases like hypertension, diabetes, or endocrine imbalances might feel relief or symptom management through regular seed therapy sessions as an alternative remed

It promotes natural healing of the body by accessing the body’s own self-healing system. It’s an ancient science and practice and very easy in application; all these attributes make seed therapy the best option for those who are afraid of surgeries or heavy medicines. It’s safe and has no side effects, as it involves no surgeries, drugs, or sedatives, so it can easily be done on children. It is very easy to perform, so a layman can do this on their own. We recommend it the most.